Individual sessions are available for people who are in emotional and psychological distress. This can take many forms including depression, fear, anxiety or a loss of meaning in life. Counselling tends to be relatively short-term and to focus on current specific current personal difficulties, while Psychotherapy is a long process which helps people to understand the deeper roots of their present difficulties with a view to developing a greater understanding and being much better able to manage in life.
We can help with issues like:
- Depression
- Anxiety
- Panic Attacks
- Stress
- Low Self Esteem
- Anger & Anger Management
- Trauma & Post Traumatic Stress
- Life Challenges
- Bereavement
- Sexual Issues
- Self Harm
Contact us now in confidence at Arduna @ (01) 833 2733 to discuss making an appointment with one of our therapists.
THERAPISTS WHO SPECIALISE IN THIS AREA:
To get more information on an individual therapist please click on a photo below.
