| Individual Counselling & Psychotherapy |
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THERAPISTS WHO SPECIALISE IN THIS AREA: |
| Individual Counselling & Psychotherapy |
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THERAPISTS WHO SPECIALISE IN THIS AREA: |
Individual sessions are available for people who are in emotional and psychological distress. This can take many forms including depression, fear, anxiety or a loss of meaning in life. Counselling tends to be relatively short term and to focus on current specific current personal difficulties, while Psychotherapy is a longer process which helps people to understand the deeper roots of their present difficulties with a view to developing a greater understanding and being much better able to manage in life.