About Arduna- Our Work
Each person is engaged in a unique journey through life, in search of
his or her own meaning and purpose. Life consists of numerous challenges,
some of which leave people feeling distressed and unable to cope.
Therapy is about addressing these difficulties and working towards
meaningful change. Entering into a counselling or psychotherapeutic
relationship primarily involves gaining a deeper understanding and
acceptance of oneself. The process can take place for an individual,
couple, family or group.
The relationship with the therapist offers a facilitative and
confidential environment, where someone seeking help is able to explore
his or her internal struggles. This process can enable a person to
discover inner resources and thereby build the strength to make meaningful
choices and live a more satisfying life.
Arduna was established in 1994 as a referral agency and provider of
facilities for the following counselling & related services in the Dublin area: